Boxercise Buddies

Our Boxercise Buddies programme is for children aged 7-10 yrs. It is structured to support your child in learning good behaviour, a focused attitude to learning as well as respect for themselves and others.

Our classes are designed to educate children on the safe techniques of boxing, with clear guidance and boundaries in an exercise environment so they can also have fun getting fit. Not only are these sessions a great option for those already interested in sports, they are also a great fit for those who want to engage in an extracurricular activity who are not normally drawn to sports.

Alongside the fitness aspect, these classes are also great for:

  • Concentration
  • Focus
  • Burn off some excess energy
  • Confidence
  • Emotional regulation
  • Self-control
  • Teamwork
  • Social skills

These classes are 45 minutes and will guide your child to learn Boxercise techniques so they can exercise in a safe and fun way. Our Boxercise Buddies programme is delivered in accordance with our unique Boxercise awards programme. This gives every child the chance should they wish, to demonstrate the skills they have learnt and achieve awards at our grading sessions. Your child will have the opportunity to evidence the progress they are making, increasing their confidence, independence and self-motivation to improve their skill set.

We hope that they enjoy being a part of these classes as much as we enjoy giving them. All of our staff and volunteers are insured, specifically trained to offer these classes and are also DBS checked.